Resourses and Support

Immediate (24/7) telephone and/or mobile supports provided by trained staff or volunteers.

Peer run phone lines that offer callers non-emergency emotional support.

Local, regional and national in-person and virtual support groups.

Websites that provide information and additional resources supporting mental wellness.

Phone apps that promote mental wellness and provide a safe space to deal with daily stressors.

A collection of local, regional and state agencies, resources and supports.